Invigorate

Australian Diabetes Council’s purpose is to support people living with at and at risk of diabetes. We produce the Invigorate magazine twice a year to provide you and your family with current and reliable health information. The Invigorate team hopes we can help motivate you to begin or continue to lead a healthy lifestyle.

In this edition, ambassador for Australian Diabetes Council, Rod Kafer provides us with plenty of motivation to lead a healthy lifestyle. We look at how to reduce the risk of Type 2 Diabetes in women with a history of Gestational Diabetes Mellitus; there are safety tips and stretches for bike riding; as well as quick and healthy meal ideas for busy people. The benefits of pulses are revealed, and there are three delicious recipes featuring pulses as an ingredient.

To register to receive the Invigorate magazine please call 1300 342 238. We hope you enjoy reading the current and future issues of Invigorate.