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(c) 2010 Diabetes Australia-NSW
T/A Australian Diabetes Council
ABN 84 001 363 766 Charity No. CFN12458
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DIABETES MANAGEMENT TIP
Tell your doctor or diabetes educator of any change in your lifestyle, working hours, physical activity or meal times. They will work with you to modify your diabetes medication

Audio Information Sheets

The following audio Information Sheets were recorded for Australian Diabetes Council by Vision Australia. They are made available for people with visual impairments, with low English literacy skills and users who listen to digital audio using an MP3 Player.

 

MP3 Files

These files are available for download in MP3 format (64 Kbps constant bit rate, stereo) and can be played using audio software such as iTunes, Windows Media Player, VLC Media Player, Quicktime, Winamp.

 

Help with Downloading

 

Please note: we recommend you download these files directly to your computer before listening. Instructions on how to download the MP3 files are provided below.

 

Internet Explorer Icon

Internet Explorer users: right-click on the link and select 'Save Target As...' to save the MP3 file on your computer. Double click the file to play.

Firefox Icon

Mozilla Firefox users: right-click (Apple users control-click) on the link and select 'Save Link As...' to save the MP3 file on your computer. Double click the file to play.

Safari Icon

Safari users: control-click (Windows users right-click) the link and select 'Download Linked File'. The file will be saved to the default location on your computer. Double click the file to play.

 

What is Diabetes? Information Sheet
     
Audio Fact Sheet
  Download MP3
15 minutes duration; 6.8 Mb
PDF Icon
  View PDF
6 pages; 85 Kb
     

Blood Glucose Monitoring Information Sheet
     
Audio Fact Sheet
  Download MP3
14 minutes duration; 6.3 Mb
PDF Icon
  View PDF
6 pages; 291 Kb
     

Food Choices for People with Diabetes Information Sheet
     
Audio Fact Sheet
  Introduction to Food Choices MP3
2 minutes duration; 834 Kb
Audio Fact Sheet
  Fats MP3
5 minutes duration; 2.1 Mb
Audio Fact Sheet
  Carbohydrates MP3
3 minutes duration; 1.6 Mb
Audio Fact Sheet
  Sweeteners MP3
2 minutes duration; 1 Mb
Audio Fact Sheet
  Protein MP3
1 minute duration; 436 Kb
Audio Fact Sheet
  Alcohol MP3
3 minutes duration; 1.3 Mb
Audio Fact Sheet
  Meal Plan MP3
3 minutes duration; 1.6 Mb
PDF Icon
  View PDF
8 pages; 395 Kb
     

Staying Well with Diabetes Information Sheet
     
Audio Fact Sheet
  Download MP3
17 minutes duration; 7.9 Mb
PDF Icon
  View PDF
8 pages; 100 Kb

 

These recordings are also available on one audio CD, free for individual copies and $5 for each additional copy. Call 1300 342 238 to purchase and allow 14 days for delivery. The MP3s available here are free of charge.

Health Professionals: if you have any questions about distributing these MP3 files to your clients, other organisations, or in the organisation where you work, please contact us.

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